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Product details
File Size: 6799 KB
Print Length: 356 pages
Page Numbers Source ISBN: 0525621644
Publisher: Ballantine Books; 1 edition (February 26, 2019)
Publication Date: February 26, 2019
Sold by: Random House LLC
Language: English
ASIN: B07DMZ8SC3
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Amazon Best Sellers Rank:
#3,843 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
The teachings in this book have absolutely changed my life. Just 5 months ago I was 50lbs heavier. I didn't like how I looked and I certainly didn't like how I felt. I had no energy and no motivation in my life. I was just a fat dad on the couch watching TV after dinner every day and trying not to fall asleep at 7pm.Then I started following Dr. Anna's Keto-Green Way (the diet and lifestyle recommended in The Hormone Fix) and everything changed very quickly. The weight started dropping off and I had more energy so I could start exercising again. Now I'm very fit, in fact, and I'm running a Spartan Sprint in just a few days (it's an extreme obstacle course 5k race) and I'm signed up for a 2nd one in a few months. I have all kinds of dreams and goals and I'm (literally) chasing after them because I have the energy and the focus I haven't had in years.I'm actually aging in reverse because I was like an old man with no get up and go, and now I feel unstoppable. Before I was struggling with strange symptoms (like random aches and pains and skin problems) but all that has disappeared now that my hormones have balanced.The best part is that I don't even crave "the bad stuff" anymore. Whereas I used to be totally controlled by forbidden foods, or even just food in general, I no longer have that problem. When I see things I shouldn't eat it doesn't even register in my brain. It's like what a non-smoker feels like when the see a pack of cigarettes - they have nothing to do with them so they don't even notice them. Thanks to this new found freedom I am sure I will be able to keep up with the Keto-Green Way for the rest of my life. :-)THANK YOU FOR GIVING ME A NEW LIFE I LOVE DR. ANNA!!!I promise that if you get this book and do what Dr. Anna says that you're going to see these kinds of amazing changes in your life too.
I am whole heartedly giving this 5 star review after being a participant of Dr Anna's Magic Menopause classes over the last year. Her program which is an intense course she offers costing HUNDREDSSSS of dollars. With a prayer I leaped into her program hoping it would work. I only knew 1 tub of her Mighty Maca green stuff tasted good and I thought it minimized my hot flashes back in August 2017 but I was too busy sitting with my ill Mother hoping she would stabilize to reorder and take care of myself. Fast forward to January 2018 and I was getting worse I myself was so sad & stressed with my Mothers rapid ugly decline, my menopause was on full on tilt, hot flashes, night sweats, not sleeping, wanted to strangle people, almost 30 lbs my normal weight, bickering with my husband of 30 years over every little thing telling him to sleep in our guest room so I could find rest between night sweats and tossing and turning. My only child daughter was getting married at 30 & future husband 35 and we were so happy about that in just a few months. I being the perfectionist was planning her destination wedding.....only now since their engagement I was a complete mess and running behind on planning with overwhelming stress, sadness, guilt and brain fog babbling. I am the organized complete level headed planner in life. I was oh so far from that person. I can assure you Dr Anna's program which is a 7 week intense program turned my life back around. Her alumni simply love all things Dr Anna. Her messages are so important, life changing. She has brought to us her research, personal struggles and hardships, and the women she treated in private practice. Decades of knowledge. Her products work, she formulates everything to work for her and we benefit from that. I have purchased soooo many products in the 20 years I have been researching health and refusing to being on prescription drugs. My husband wishes we had a fraction of our money back from the ones that didn't work. Dr Anna's work for the majority of women who have tried them. Me AMAZINGLY so! Her eating plan reduces the inflammation in our bodies and gives us energy. We have to follow and trust in the plan it doesn't cure us overnight. The majority of women do see results if they follow in the short 10 day plan called Breeze through Menopause which encourages them to keep going. Her book is a steal at under $20.00. My hope and prayer is that her book will get into Millions of women and men's hands all over the world that are struggling with hormone imbalance yes men have brought their partner to this plan and benefit themselves eating this way. My husband is so very happy eating the Keto/Green way. I personally thank God and Dr Anna as I was praying feeling so lost as what to do when I saw her Facebook message over a year ago. So with a leap of faith I invested and it was the best thing I ever did for myself, my marriage and my family. This book is her life's work of helping women with wisdom not normally shared, especially mainstream Doctors. She calls her wisdom pearls and they are just that. Little treasures that give us ahh ha moments. This is not just a Keto Diet book, it is a way of taking back your life through eating to balance your hormones with alkalinity. Her products are AMAZING and taste good! Her Mighty Maca & Keto shake taste so good I jumped up and down when I first tried them. Her urine test strips will guide you to what works for you as we are all so different. When you get those beautiful magic Keto-Green colors it feels amazing! Body aches diminish or disappear. Again, I am so thankful I took that leap of faith when I was so beside myself and lost on what to do. #TheHormoneFix
I was lucky enough to interview Dr Anna Cabeca and got a pre-release copy of the book. She is a forward thinking expert of the topic who has dealt with and overcome severe hormonal issues herself. She gets it, as an OBGYN she knows the science behind it, and as a woman who has dealt with this she gets the spirit of it. Reading this book with save many women from uncomfortable symptoms that you may or many not realise you are dealing with in the background, and free you to live a more engaged life.
Dr Anna Cabeca, is a life saver. I feel like she threw me one while I was drowning. Her intelligence, compassion, research and life work that culminated in her book The Hormone Fix is invaluable. It’s almost hard to believe, when you suffer from ALL the Menopause symptoms, that there is a program (after you feel like you tried them all) that really works!!!!! But it does. After being in her Magic Menopause group for 10 weeks, then her Breeze through Menopause 10-day group, I’ve heard from hundreds of happy women that are on their road to recovery, just like me. Dr Anna always said, “ it’s a marathon, not a sprintâ€. We have been anxiously awaiting this The Hormone Fix, as one more valuable instrument to help us become our better selves (like we use to be)! I am so thankful to Dr Anna, that she shares her wisdom with all of us. God bless you 💕
In this superb book, Dr. Anna simplifies the steps back to hormonal harmony! She is the perfect guide for any woman seeking balance because she's been there before -- as a woman, mom, and triple-board certified, integrative OB/GYN. This is keto done the right way, with loads of guidance and delicious recipes. I wholeheartedly recommend this book and Dr. Anna's Julva to my friends and health coaching clients.
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